Kickboxing level 3
The Kickboxing – Level 3 course is an advanced program designed for individuals aiming to master kickboxing techniques and develop coaching-level skills. This course emphasizes precision, power, strategy, and professional application.
Course Syllabus
- Advanced Technical Combinations
- Power Striking & Speed Development
- Advanced Defensive Strategies & Counter Attacks
- Advanced Pad Work & Reaction Drills
- Sparring Techniques & Fight Strategy (Controlled)
- High-Intensity Conditioning & Endurance Training
- Injury Prevention & Safety Protocols
- Coaching Techniques & Class Structuring
- Performance Assessment & Skill Evaluation
- Warm-Up & Cool-Down Techniques
Completion of Kickboxing Levels 1, 2, and 3 prepares students to train independently, conduct classes, and pursue kickboxing as a professional skill or fitness discipline.
